Delightful dogs visit the Billy B

Promoting student wellbeing is always high on the agenda for us (see previous blog about self-care and wellbeing 😊). Particularly during Easter term, where pressures, anxieties and stress levels increase for many, thanks to the impending exam and assessment period. Planning study time, revision, getting enough sleep, eating well, taking breaks – all massively important but we know that sometimes, it can feel quite overwhelming to fit everything in.

To try and help with this, we’ve developed a schedule of wellbeing events and activities throughout May, kicking off with a visit last Wednesday during Deaf Awareness Week from the wonderful Hearing Dogs for Deaf People.

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#DULibWellbeing Guide

Exams and assessment period. Self-care and wellbeing.

Two phrases that should go hand in hand, right?

We know what you’re thinking. “Wellbeing? Yeah, right – I don’t have time for that! I’ve got so much studying to do!”

But did you know that taking a break from your studies can actually be very beneficial? Believe it or not, breaks can help to have a positive impact on your productivity and help to boost your performance. Not to mention your wellbeing which, let’s face it, might have taken a bit of a battering over the last 12 months or so…

Continue reading “#DULibWellbeing Guide”

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