Exams and assessment period. Self-care and wellbeing.
Two phrases that should go hand in hand, right?
We know what you’re thinking. “Wellbeing? Yeah, right – I don’t have time for that! I’ve got so much studying to do!”
But did you know that taking a break from your studies can actually be very beneficial? Believe it or not, breaks can help to have a positive impact on your productivity and help to boost your performance. Not to mention your wellbeing which, let’s face it, might have taken a bit of a battering over the last 12 months or so…Continue reading “#DULibWellbeing Guide”